W.O.D. Memberships are for clients who know what they’re doing.

We create a new workout every single day. The exercises are designed for continuous improvement throughout the year. The workout is written on the board when you arrive. We’ll be available to keep you motivated and make sure your biomechanics are correct.

 W.O.D. members are a good option for:

Previous athletes

Those who have already been exercising for years

Clients who have graduated from other memberships