Transformations

&

Testimonials

Christan Cooper- Young Entrepreneur

Carter Edge- Athlete

Paul Miranda- Doctor/Business Owner

Donna Weathers- Mom, Business women

Featured

“Hands down the best training facility in Chattanooga! Gage, Devin and Alisha are all personable, and driven to help you achieve results. They set realistic goals that will help you achieve your results quickly and they also give you a wellness and nutrition plan to keep you on track with your food (cause we know this is a big part of staying fit). The vibe in the gym is always up beat and inviting, I always leave feeling better than when I came in! Not to mention the accountability, this is my fav part of having a trainer that cares for my results and money!”

-Makinley mere Norwood

“Fit Life Training is the best gym I’ve ever been to. While staying professional you form great relationships here. The results I’ve achieved came from this gym being run by a very smart and educational owner/trainer. You can’t find a better place to train.”

-Tyler Robertson

“Definitely the best personal trainers and gym in Chattanooga. If you’re looking to take your body and health to the next level or get that summer body this is definitely the place to go. Great workout environment with great trainers who make working out fun.”

-Madox Wilkey

“Fit Life is the best gym experience I have ever had!! I have never felt comfortable in the gym because I really just didn’t know what to do. At Fit Life, you have someone there formulating workouts to help you reach specific goals. And there is always a trainer there to help and motivate you when you might want to give up! Gage and his team are amazing, and I couldn’t recommend them more!!”

-Shayla Bradley

"Gage has been one of the best trainers I’ve ever worked with!! Not only is his knowledge beyond great, his motivation is one for the books. I would highly recommend Gage to anyone looking to transform their lifestyle!!"

“Gage knows my fitness goals and that I have a long term plan. He customizes workouts for me to meet those goals and changes them up to keep me from plateauing. The 6 week challenges are my favorite aspect. The friendly competition keeps me engaged and motivated. Let’s put in some work!"

-Josh

"Working out at Fit Life Training with Gage has changed my life significantly. When I started May 2019, I was the heaviest I’d ever been and eating unhealthily. I had concerns about starting a workout program because of 3 shoulder reconstructions. Gage helped me setup my nutrition and order good food and he created a custom workout for me to build strength in my shoulder slowly. I’ve lost 35 lbs. since starting last May, I eat much better, feel so much better daily, and my shoulder strength improves monthly.”

-Josh

"Gage always pushes me to give max effort on my workouts. He mixes up the workouts to make sure nothing gets old or boring! He is noticeably happy to see all of his clients every time we all come into the gym. That makes a world of difference! Highly recommend training with Gage if you are looking for community and a push to be your best self."

"The last six months have been a dramatic journey for me after having VSG. I started with Gage and Devin over three months ago. I needed more training and knowledge with weight training. I was feeling overwhelmed in the gym. My goal was to minimize the amount of loose skin and tone as I drop weight. I can now feel and see the changes in my body. I have lost a tremendous amount of belly fat without loose skin. The two major things I gain from fit life was knowledge and more confidence in the gym. Thank You Gage and Devin"🥇💪🏽🏋🏽‍♂️

-Alvin

"Before joining the fit life fam, I was in and out of the gym but never found that consistency or motivation. I would try to eat “healthy” but would always fail. I never had that accountability to keep going and not stop. That’s when I reached out to fit life training where Gage and Devin showed me what it means to have a life style change. I learned to love working out even more and bettering myself every day! They have pushed me to my best and showed me how amazing the gym can be! Yes, there have been those days where I didn’t think this could work for me and there have been weeks where I failed , but What I love about gage and Devin is that they have kept me accountable through it all!”

-Angela

“My overall health has improved, I have so much more energy and I feel better about what I’m putting in my body, it wasn’t only a physical change but a mental change as well! To feed my body good food that it craved! I would highly recommend anyone looking for a lifestyle change to check out fit life and the amazing community it offers!"

-Angela

"Coming out of Christmas, I was the largest I’ve ever been. My self-confidence was an all time low, and I didn’t want to wear anything other than my scrubs. Six weeks later, I am 20+ pounds lighter my confidence is back in my clothes fit again. Thank you Gage!"

-Paul

Isaac Cobb-Traveling businessman

Chris Edge Testimony (Athlete Parent) 50+

Kaitlyn Poulakis- Ex Athlete Testimony

Tine Creek Testimony 50+

Featured

“Gage helped with dieting and provides so many different types of workouts that it never turns into a dreaded chore of going in to do the same things over and over. I have seen significant weight loss, strength, and overall well-being.”

-Josh Gilliam

“Before I started going to Gage I dreaded going to the gym. Now it is something I look forward to everyday! Gage has built an amazing community at FLT, and it is one that makes you feel welcome and supported. He tailors the workouts to your specific goals and wants nothing more than for you to succeed. He is great at holding his clients accountable and helping them stay motivated. He has taught me so much about fitness and nutrition and I could not recommend him enough!”

-Kayla Phillips

“I’ve been training with Gage for about 5 months now, and before this I hardly ever worked out, or focused on my health or fitness at all really. Gage keeps me accountable all while encouraging me to reach my goals and designing workouts that focus on areas I want to change. Couldn’t recommend a trainer more! If you’re looking for a life change, come see him. This isn’t a place that will change your life for a few months. This is a place that will change your view on health and fitness for your whole life.”

-Lauren Bray

“Gage recently did my macros for me. In just a short time I have noticed much more energy to help me power through my workouts and feel so much better about myself! If you are looking for someone to help you get your diet on track he’s definitely your guy!”

-Lindsay Sharp

“Gage has completely transformed my life and the way I think about my fitness and food. He has taught me about balance and being positive while improving myself. My husband has never exercised regularly in the 6 years we have been together but LOVES going to the gym now. We work out together and it has done wonders for our relationship. If you are looking to live a better, healthier life that is sustainable dont hesitate to contact Gage!! You wont regret it!”

-Sarah Gilliam

“I’ve been working out for the last 2-3 years but my training before hasn’t compared to what I’ve been doing here at FitLife. Gage is incredible to work with! He tailors every workout to your fitness goals and needs. He is also an awesome teacher! Whenever I’m doing a certain exercise, he makes sure to explain what muscles to engage and the reason behind it. He has created this unique community of people who are trying to better themselves. You truly feel like family when you walk into the door!”

-Rachel Bourdon

“Really big fan of Gage and the team at FitLife. Lots of different programs to choose from and they are very flexible on the time to accommodate a busy schedule.”

-Jacob Kramer

“I have always been pretty active but the past few years have been difficult with that. I went to Gage and told him that I really wanted to learn about fitness and mainly eating. I really wanted to learn about creating a healthy lifestyle, rather than being on some “diet.” Thankful for gage and him teaching me ways to eat healthy food, and changing up my workout so that I can see a difference. Also super thankful for Alisha, another trainer, who’s amazing!!! Come to FitLife!!!!!”

-Sterlling Tindell

“FitLife is not just a gym we are a family. The trainers there are fantastic and now I don’t dread going to the gym! They have helped me transform my body and continuously strive to help me be better. If you are looking for a supportive group to lift you up and help you achieve your fitness and weight loss goals this is the gym for you!”

-Rebecca Silver

“I've been a member of FitLife for over a year now! It is more than just a gym, we're a family!! The trainers are amazing and are always checking in on you to keep you accountable. I love that they follow up because they help push me to meet my goals!! I have never felt better or more in shape, I've especially never loved my body more or been this confident. Friendly gym members that make you excited to go workout with!!”

-Brooke Hensley

“Fit Life has the best gym atmospheres in town. Friendly faces, great workouts and even better results. I look forward to go in every morning and being pushed to do my best and work hard. I always recommend Fit Life to my friends and family because it has been so beneficial to me and my lifestyle.”

-Alexandria Burgin

“I’ve always been a pretty athletic/fit person because of all the sports I played in high school. After high school I stopped playing sports and got pretty chubby. Gage got me back on track.. not only once but twice, and I owe him all the thanks! I am not only feeling better physically but mentally as well! If you are looking to start your fitness journey I would highly recommend the pros (Devin, Alicia, and Gage) at Fit Life Training. They’re the best at what they do!”

-Kaleigh Cooper

“Fit Life Chattanooga is the by far the best training gym in Chattanooga! I have never been more grateful for the fit life family and Gage! He works hard to help you accomplish your goals. He is a fantastic teacher, trainer, motivator, etc. I have personally seen so much growth in my physical health and overall improvement in getting stronger each day! Fit Life will help you achieve this! Gage and all the trainers (Devin and Alicia) work with you and formulate a plan that works specifically for you to get the results you want! If your ready for a lifestyle change, don't hesitate to join the Fit Life Fam!”

-Angela Livarchuk

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