Stronger, Leaner, Fitter- Personal Training That Delivers Real Results
Customized Personal Training for Busy Professionals- 100s of Chattanoogan’s lives Transformed
Our goal is to make Fitness & Nutrition So Easy it’s Impossible to Fail
What we provide⬇️
Daily Accountability to keep you on track
Personalized Workout Plans based on your age, goals, and body type
Personalized Nutrition Coaching (We make it easy to follow)
Flexible Scheduling (Show up on your time)
Online Training (Can’t make it to the gym? We can take care of that with our mobile app)
WHAT WE OFFER
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1-1 PERSONAL TRAINING
Work 1 on 1 with a trainer to learn basic fundamentals of lifting and Fitness.
-Per Session: $70
10 Pack of sessions: $65 Per
20 Pack of Sessions: $60 Per
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Personal Training Membership
Tier 2: Personalized Workout Programs designed specifically for YOU!
-Monthly Membership
Ranges between $29-$39 Per Session.
2 Days a Week: $39 Per session
3 Days a Week: $34 Per Session
5 Days a Week: $25 Per Session
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Workout of the day
Tier 3: 7 Advanced Style Training Programs for experienced lifters & Athletes.
-Monthly Membership
Ranges between $9-$21 Per Session.
2 Days a Week: $21 Per Session
3 Days a Week: $20 Per Session
Unlimited: $9 Per Session
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Unlimited Nutrition Guidance
You will receive access to an unlimited number of nutrition plans! Nutrition is included for all members.
Not a member but still want nutrition help? We provide Nutrition plans for $99.
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Accountability
Get the Accountability you need on a daily basis to get your workout in without talking yourself out of it! Accountability is key for long-term fitness success.
WHAT PEOPLE ARE SAYING
Ready to hit your Goals?
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Once you contact us we will get back to you to ask about your goals, and then we will set up an appointment to come by for 1 FREE Week of Training if applicable.
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We’re here to make fitness and nutrition as simple as possible so you can focus on your daily life, all the while reaching your health and fitness goals with ease!
Meet the Team
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Gage Winton- Owner & Head trainer
DBC LEVEL 1 Certified Trainer in Biomechanics.
I’ve worked with people like Kane Brown, Brandon Davis, Ms. America, and many various professional athletes, so my goal is to make Fitness as simple as possible for every client of mine. I understand that every person on this planet is built differently, so that means we have to adjust to everyone's needs to make sure that what we’re doing in terms of exercise and nutrition works for the client.
I’ve created a community of motivated individuals looking to level up in life. We’re here to support and uplift each other so we can stay on track to get the most out of life!
Pat’s Transformation
After more than a year of contemplating the idea of personal training, Pat found himself caught in a loop of trial and error. He attempted to create his own workout regimen and followed various online programs, yet the results he desired remained elusive. Finally, after a year of waiting, he made the leap and joined Fit Life. Within just 3 months, he was completely transformed and hooked on the journey! Check out his inspiring story below.!
Down 95lbs in 1 Year!
In an incredible journey of resilience and determination, my client achieved a remarkable weight loss of 95 pounds in just one year, all while managing severe heart conditions and facing the possibility of hip replacement surgery. Their story is a powerful testament to the strength of the human spirit and the transformative power of commitment to fitness and health. Witness how they overcame challenges and inspired others along the way!
Becky’s Fit Life experience
CRNA who works 70 hours a week talks about how she stays in shape.
Joy’s Experience
Entrepreneur and mom of 3 Kids talks about how she’s getting into the best shape of her life!
Haley’s Experience
Entrepreneur Haley Shealy talks about how Fit Life keeps her accountable to stay in shape!
Corinne’s Experience
CPA Corinne Henderson speaks on her experience training for longevity.
Mario’s Experience
Get in touch.
Proudly Located On Chattanooga’s Southside
Address
2107 S Highland Park Ave, Chattanooga, TN 37404.
Phone 423-260-3809
gage@fitlifetrainingchatt.com